Welcome to DediKate Reset! We are so excited to have you on board for DediKate’s Reset programme! Well done for taking this opportunity to RESET your nutrition. We are already so proud of you!
Get started by downloading the DediKate Reset E-Booklet and Panner below!
"We want to support you to enjoy a diet filled with colour, nutrients and enjoyment. Every mouthful, nourishing and serving a purpose to your body and mind. "
- DediKate's Nutritionist, Amy
WIN a $250 New World Voucher
When you finish DediKate Reset send your DediKate Reset Journey to Kate at kate@kateiveyfitness.co.nz!
This could include anything from your challenges, what you learned or something that worked well for you during the programme. Whatever it is let us know for the chance to win a $250 New World Voucher!
Everyone who sends in their story will receive a Kate Ivey Fitness drink bottle!
Become a DediKate Member
DediKate has been designed to enable you to achieve your health and fitness goals, without having to spend too much time or energy!
Our focus is on looking and feeling your best and never giving up! Become a part of our amazing community of supportive and inspiring women, all striving to balance their busy lifestyle with fitness, health and fun!
Join our community today with your 2 week FREE Trial!
HIIT and Strength Workouts
Each week we release new no equipment HIIT workouts, and strength training workouts using just a Swiss ball and 2 sets of dumbbells. Workout with us from the comfort of your own home, in the park or at the gym. Just hit play and follow along with us.
Yoga and Pilates
Each week there are 2 new Pilates sessions and 2 new Yoga sessions added to DediKate. Perfect to balance out our more intense workouts, or to do alongside the Nutrition Education Programme while you focus on improving your nutrition.
Recipes
DediKate has hundreds of each to make, family friendly, nourishing and healthy recipes. And a new one is added every week!
