Support Rural Mental Health in NZ
Times are tough for many on farms and in rural areas. The Rural Change programme proudly funds mental health support for all New Zealand food and fibre producers including livestock farmers, cropping farmers, horticulture, rural mums and partners, shearers, rural based vets and rural professionals.
However due to the devastating impacts of Cyclone Gabriel in Hawke's Bay and Tairawhiti, The Rural Change programme went on hold earlier this year when it became inundated with applicants for their service. However, they are now funding this waitlist - thanks to donations like ours.
Nationwide - Rural people deserve access to mental health support and YOU AND I CAN HELP!
Introducing Move for Rural Mental Health, 7 day movement challenge with Kate Ivey and Philippa Cameron! Join simply by donating!
Donate now, ready to start the 7 day Move for Rural Mental Health Challenge on Monday August 21
How to take part
Help support rural mental health in NZ by donating and joining the Move for Rural Mental Health 7 day movement challenge.
Step 1
Donate as much or as little as you want on givealitte: https://givealittle.co.nz/fundraiser/move-for-rural-mental-health
Step 2
You'll then receive an email with you 7 day movement planner.
Step 3
Share your movement on the daily posts on the Kate Ivey Fitness and What's for Smoko (Philippa Cameron) Facebook Pages to go in the draw to win INCREDIBLE prizes.
Daily Prizes Up For Grabs
Every day of the challenge, there is an awesome prize up for grabs! To enter post your daily movement photo to the appropriate posts on the Kate Ivey Fitness and What's for Smoko (Philippa Cameron) Facebook Pages. Enter 1x per day and must have donated.
Day 1 - Paddleboard from Torpedo7
How great will this be in the summer?! Valued between $699 and $1299.
Day 2 - Family Set of Gumboots from Skellerup
How awesome is this? Update the family's gummies thanks to Skellerup! Value $400
Day 3 - $500 worth of Four Square vouchers
Get your groceries sorted! Kindly sponsored by Mackenzie Four Square, Twizel.
Day 4 - Instant Pot Duo Nova
Making cooking easy thanks to Instant Pot! Value $250
Day 5 - 2 Nights for 2 at Lakestone Lodge
Enjoy two luxurious nights away in the Mackenzie Region thanks to Lakestone Lodge. Value $1200.
Day 6 - 2x Kenwood Multipro Go's
Win 2x Multipro Go's (aka Kitchen Whizz) thanks to Kenwood. Value $150 each.
Day 7 - 4x Pairs Allbird Shoes
Made from wool and built for rain. 4 pairs of Allbirds are up for grabs! Value approx $200 each.
Why Move for Rural Mental Health?
When the Cyclones hit Hawkes Bay and Tairawhiti we felt helpless. Many brands were stepping in to help and we wanted to help too. But everything we thought of felt token, and we wanted to really make a difference in people's lives.
So we donated money and left it, knowing that the recovery was going to be long and we could help when much of the other support had faded.
Then when I saw that the Rural Change programme was on hold and unable to help mental health in rural NZ due to overloading caused by the struggles from the Cyclone, I knew exactly how we could help.
So I got in touch with my friend and proud rural advocate Philippa Cameron, and together we came up with the idea of Move for Rural Mental Health. A way to raise money for rural NZ that also helps those who donate money as well.
Thank you so much for supporting this initiative. No matter how big or small your donation is, it will make a difference.
Kate x
About the Rural Change Programme
Rural Change is a funded private well-being program for New Zealand farmers and those living rurally or in the agricultural sector, operated by the Will To Live Charitable Trust.
Each farmer will have the opportunity to enhance and improve their health, happiness and well-being by accessing a personalised health professional guide, one funded private counselling/psychologist session, and onboarding to Rural Support Trust for future support.
Generally going private will mean shorter wait times and more experienced professionals that are dedicated to restoring your health long-term.
The Rural Change programme went on hold earlier this year when it became inundated with applicants for their service. However, they are now funding this waitlist- thanks to donations like ours.
Donate to the Move for Rural Mental Health Initiative on Givealittle and take part in the 7-day movement challenge, to support our community members in need. All funds raised go directly to the Rural Change Programme run by the Will To Live Charitable Trust.
Ideas on what exercise you can do for the 7 day challenge!
Any form of movement you enjoy will give you both mental and physical health benefits. Here are some ideas:
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A 20-30 min DediKate workout. Get your 7 day free trial to give them a go! There's something for everyone from HIIT to at home weight, Yoga to Pilates, Cardio to Boxing and more!
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Any form of cardio like a walk, hike, run, swim, cycle or row.
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A gym class or outdoor Boot Camp.
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An organised game of sport.
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A game with your family like backyard cricket, throwing a ball around, dancing etc.
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Skiing or snowboarding
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Yoga, stretching or restful movement
FAQS
Do I have to take part in the challenge?
Do you don't. You are welcome to just donate. Your donations are so appreciated.
How much does it cost?
The cost is simply how much you want to donate. Donations go directly to the Will to Live Charity for the Rural Change Programme.
Do I need to be DediKate Member?
No. This challenge is run by Kate Ivey Fitness/DediKate and Philippa Cameron and is not part of DediKate. You do not need to join, but of couse you are welcome to!
When does the challenge start and finish?
This is a 7 day movement challenge that starts on Monday 21st August and finishes on Sunday 27th August.
How do we win Prizes
Post your daily movement photo to the specific post (will have the day and prize on it) to go in the draw. One prize draw per day and one entry per day. Prize drawn the following day.
"Focusing on how exercise made me feel, instead of trying to be 'skinny', changed everything for me!"
- Kate Ivey, Founder of DediKate